INDIVIDUAL COACHING


Kavita Lobo

Coaching is a process journey towards self-growth with immense sense of clarity, a holistic and systematic approach towards realising life’s needs and goals. How many times in a day do you hear yourself say, WISH I had this or WISH I had done that.

Wish, to get back to work, become a confident speaker, perfect work-life balance, great career, loose weight and the list is endless. So, what is really stopping you from fulfilling your wishes? Some of the hurdles we describe are self-created mental filters, it is wading through those beliefs and trials can help us reach our own potential. Imagine your ‘wish’, Now what if you reached out to someone who could walk along your side to make your wish come true. Imagine again, you could say all about your dreams to that someone aloud, who would meet every week, until all becomes real.

Prepare your list, put down the want to become successful, to find happiness, to find life purpose, to do what you love, to decide on change of job or career, to be more confident, to be healthy, to have seamless transition from being a homemaker to corporate wizard and I will partner with you until the new flower blossoms in your yard.


We will collaborate to sought, we will meet week after week to make things happen. As we are drumming together you will see how you get closer and closer to your dream. We will chart out, we will gauge the hitches, as we do these you will watch the transformation, finally to celebrate the desired change.

I am a LIFE Transformation Coach and an Executive Coach for people who want to reach their potential.

Don’t you want to know what makes your heart sing? Now, that is the kind of question I ask. My entry in your life will benefit you in numerous ways, you will see heightened self-belief & confidence, better personal relationships, improved communication skills and stronger interpersonal connectivity, all of which are stepping stones to becoming successful.

Hence, yes
You can stand out in a crowd
You can start a new career after being a homemaker for 10 years
You can stand on a stage to present a jaw dropping speech
Next comes the pertinent question How can it be done? Interestingly, How puts us in a solution oriented box, therefore, I am going tell you How we will work arm in arm, in four simple steps to reach your target!


GOAL SETTING


Step one, we walk in the arena like a team and kick start the GAME by writing down the ‘wants’ ‘vision’ ‘aspirations’. We unscramble your passions, your strengths, net your superpower, express success and actively visualize your goals.

Our dialogue will be about gaining clarity, asking self – what is that I like to do, what brings me happiness, what am I attracted to.

Here is when we bring the chart out, place the picture on the board, draw your future self – the position you want to see yourself in, when you are awarded with the life you always wanted to live.

Everyone has mental filters that shape them, they are the value systems, belief mechanisms told to us either through nature or through nurture. We spend sufficient time exploring the goal, what it means for you and others around you in 3 to 6 months from now. We will also look at it 2 years from now and 10 years too. GOAL SETTING is critical to the pathway in achieving it. Hence, the meaning has to be relevant, perhaps success in your younger years meant working crazy hours, but when you reach 40’s it is about striking the work-life balance, being available for your children.

As we move center forward I will stretch out the vision board for you, rephrase the aim for clearness, reinforce for emphasis . I know you can when you can.


AWARENESS JOURNEY


In my mind, step two acts as an essential link in the grid, it is when we stop and start looking inward to know what are you made of? What is your unique learning style,? What behavior style do you adapt in situations? These are powerful tools that will guide us in the process of realizing your dream. When you know more about yourself, you make changes in your vocabulary – should becomes can, may be becomes will, along with the understanding of the present. Here and Now, you get ready for growth mindset, you practice creative visualization daily to see the new book you have written, the slimmer you, you in new life roles, nothing seems overwhelming and all just unfolds as planned.

During this phase, I will make notes of what you say you want and what you’ve been doing so far to get there. And because you know more of yourself at this instant, we will start closing those gaps.

I am by your side checking if you are following on your promises, you said you will start writing a health journal, have you? I will call you every morning to see how the new diet regimen is helping you. Since I know how you learn best, I will provide regular accountability until new habit is established. Your AWARENESS of self will empower to channelize your internal resource towards goal accomplishment. I am backing you and believe me the journey here on gets simpler.


MIGITATE OPTIONS


Can you identify with Sonali, who wanted to push the restart button in her life. She decided to move out of corporate hustle bustle to become a teacher. She understood her strong points, there’s a tinkle of excitement in her system when she is with young minds. However, she knew teaching is not going to bring fat cheques home. She felt held, her blocked energies did not let her move ahead.

What could she do? She went back to the drawing board to weigh all her choices, answered all doubts residing inside, finally had a heart to heart chat with her husband. Sonali set out to open her own playschool. She availed of past corporate experience into her new business. This empowered her, in couple of years she started to reap the benefits. In the end, she definitely reached to a far better and satisfying place. She did many things right in the process of finding her true passion.

Step three works on integration, it is also the strategizing time. While you are in the process of thinking, feeling and doing, we sit together to MITIGATE all the options. You tell me the barriers and we will find the best roadmap around them. You have pinned your vision, braced your strengths and weakness, made plans, now is the phase to refine and refine the work order. I keep you on the track as we outline the numerous possibilities to reach the finishing mark.


EMBRACE THE JOURNEY


Can you identify with Sonali, who wanted to push the restart button in her life. She decided to move out of corporate hustle bustle to become a teacher. She understood her strong points, there’s a tinkle of excitement in her system when she is with young minds. However, she knew teaching is not going to bring fat cheques home. She felt held, her blocked energies did not let her move ahead.

What could she do? She went back to the drawing board to weigh all her choices, answered all doubts residing inside, finally had a heart to heart chat with her husband. Sonali set out to open her own playschool. She availed of past corporate experience into her new business. This empowered her, in couple of years she started to reap the benefits. In the end, she definitely reached to a far better and satisfying place. She did many things right in the process of finding her true passion.

Step three works on integration, it is also the strategizing time. While you are in the process of thinking, feeling and doing, we sit together to MITIGATE all the options. You tell me the barriers and we will find the best roadmap around them. You have pinned your vision, braced your strengths and weakness, made plans, now is the phase to refine and refine the work order. I keep you on the track as we outline the numerous possibilities to reach the finishing mark.

Success has touched you because:
You stayed focused
You listened to yourself,
You worked around the obstacles,
You mastered the strokes;
Because you have actively participated in the GAME!


HOW DID THE GAME RUN?


We were a team, both of us equally and significantly immersed ourselves in the vision envisaged by you
I was the accountability partner, keeping scores; I prepped you as you sweated in the court
You had your blinder on chasing the dream
You unceasingly saw yourself on the podium donning the gold medal


HOW DOES IT WORK?


Coaching conversations can take place in three modes viz., on phone, face to face or on skype. Each session will be for one hour and depending on the contract it can be once-a-week or once every fortnight. I recommend to observe the change you are foreseeing, you must commit at least 8 sessions for a minimum period of 3 months. It is a rigorous process, there will be assessments, pre-work and weekly reflective assignments, they must be completed as they are deemed vital to the development of individual’s coaching progress.

Coaching process is as much of importance to me as it is for you. There will be an agreement before we begin, which are in align to the standards and ethics of International Coach Federation. This agreement protects confidentiality. Your trust and belief in the process matters to me.

GET GOING, MARCH TOWARDS YOUR DREAMS CAREFREE.

“When we quit thinking primarily about ourselves and our own self-preservation, we undergo a truly heroic transformation of consciousness."

- Joseph Campbell

OPEN YOUR VISION TOWARDS A FULFILLING LIFE


Send me your details and I will guide you!
20 Sundew Angelore Society Pestom Sagar Chembur Mumbai – 400 089
kavitalobo@gmail.com / +91-9820812304